Where should your hands be placed while giving chest compressions?

In adult CPR, the correct hand placement for chest compressions is in the center of the chest, specifically on the lower half of the sternum. This positioning allows for effective compressions that can adequately circulate blood to vital organs. When the hands are placed correctly in the center, it maximizes the depth and force of the compressions, which are crucial for a successful resuscitation effort.

Placing the hands on the upper chest or at the base of the ribs might not deliver sufficient pressure to compress the heart effectively. Furthermore, placing the hands against the stomach would not provide any benefit for circulation and might pose the risk of compressing the abdomen instead of the thoracic cavity where the heart is located. Proper technique in hand positioning is essential for ensuring that the compressions are effective in maintaining blood flow until emergency medical help arrives.